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Black Bean Brownies

Updated: Aug 16, 2022

Dessert that nourishes the gut! We don't need to give up dessert... just bad ingredients!


1. 1 can pressure cooked black beans (eden brand is already pressure cooked prior to canning)

2. 3 pasture raised eggs

3. 3 tbsp organic coconut oil

4. 1/4 cup organic cocoa powder

5. 1 tbsp organic maca powder

6. 1/2 tsp baking powder

7. 2/3 cup organic grade A maple syrup

8. Dash nutmeg and cinnamon


  1. Blend 1 cup black beans

  2. Once blended add other ingredients to mixture and blend until smooth

  3. Add chocolate chips as preferred (hand mix)

  4. Bake at 350 for 30-40 minutes

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